Career Burnout - Part 1

11/18/2019, By Adrian Choo

This week, I want to talk about Career Burnout. Has it been a rough 10 months? Are you starting to lose your steam? That could be a sign of Career Burnout. Unfortunately, many High Achievers suffer this but don't realize it. Here are some of the symptoms this article highlights. 1. Chronic fatigue. 2. Insomnia. 3. Forgetfulness/impaired concentration and attention 4. Physical symptoms like Increased illness, Loss of appetite. 5. Anxiety/Depression. If you're starting to feel this way, talk to someone or make a doctor's appointment. Do something. We'll talk about my personal story and some Coping Strategies in part 2 and part 3.